10 Home Safety Tips for seniors

We could think that being at home is safer than being on the street, but it is estimated that around 60% of falls and accidents among older people happen at their own houses. This is because there are many risk factors inside our homes that increase the probability of an accident. In this opportunity we will show you 10 home safety tips for seniors so you can make your home a safer place to live in.

  1. Install grab bars and safety strips in your bathroom. Your bathroom is a place in which accidents can happen very easily. Install grab bars next to the toilet and on the walls of the shower, so you can get up easier and you have something to hold on in case you lose balance. Also, place safety strips on the floor so you avoid slipping with the water and soap.
  2. Illuminate your place. This one is an important home safety tip for seniors, because our vision deteriorates with time. Make sure that there is enough lighting at home. Replace burned-out bulbs and make sure that the stairs and indoor and outdoor walkways have proper lighting. You should also consider placing nightlights in hallways and stairwells if you go to the bathroom at night frequently.
  3. Use non-slip mats and secure down rugs. Replace mats of the bathroom and kitchen with non-slip mats so you won’t accidentally fall when walking over them. Also, secure down rug edges, repair frayed carpets and remove/replace scatter rugs.
  4. Declutter and rearrange your furniture. Make sure that there is enough space to walk around. Keep pathways clear and arrange your furniture so there are no objects in the way. Also, try to keep the spaces clean so there are no clothes, shoes, toys, etc., on the floor.
  5. Put objects at a convenience height. Avoid putting things too high, especially the ones you use daily. This way you won’t have to get on chairs to reach for objects. This is useful, for example, in the kitchen, where we usually place plates and spices in high cabinets.
  6. Be careful with electronics. Remember to turn off and disconnect if possible any appliances when you are not using them. If you have a phone with a cord, keep the cord out of the way and try to replace with a cord-less one so you can use it anywhere at home. Replace any cords or wires that are torn or frayed and make sure that all electrical equipment works properly. These are important home safety tips for seniors if you want to avoid fires, short circuits or explosions. To get quotes for Medicare supplement plans in 2019 be sure to shop around on many sites.
  7. Prevent fires. Install a smoke detector if you don’t have it and replace the batteries regularly. Have a working fire extinguisher and put it in an easy-to-reach place. Do not use loose clothes while cooking and never leave the oven on or candles burning when you leave. Something important is to know at least two ways to get out of your home and have a plan in case of a fire.
  8. Lock the doors and don’t let strangers enter your house. Make sure to keep your windows and doors locked and do not let strangers enter your house when you are alone. If someone is going to repair or check something in your house, avoid being alone when the person goes. Be careful with people that go to your house offering products and asking for donations.
  9. Keep stairs safe. If you have stairs at home, be sure to install handrails in both sides if possible. Consider installing a stair lift if you have many troubles going up and down the stairs. If it is possible, people with disabilities should sleep on the first floor.
  10. Be careful when cleaning. Avoid mixing cleaning products together and do not store them in high shelves, they could spill and get into your eyes when trying to reach them. Try to clean spills as soon as they happen, so there are no chances of you falling because of them.