Many seniors experience bad social encounters that can have a negative impact on the entire day. Whether someone is being rude, angry or upset towards them, senior can react emotionally and will take it personally. Negative social experience can significantly impact the pay psychological state of mind. According to some studies, these unpleasant situations can have a negative effect on the emotional state and these interactions actually can affect the long-term health of the seniors. That is why, it is imperative to develop a certain strategy about how to deal with these situations.
The first notable idea is to always maintain neutral tone. To be more specific, seniors should avoid discussing divisive and personal issues, like religion and politics, or other topics that may initiate a certain conflict. A simple strategy is to avoid engaging in these by changing the subject of leaving the room.
The second concept is to simply accept the people as they are. That means, seniors should avoid trying to change the attitude of some difficult people. That can only get into a power struggle, cause problems, invite criticism and can escalate the specific situation.
The third notable idea is to stay flexible. On that note, it is important to emphasize that sometimes there are misunderstandings between the people and they can be based on different characters. Responding with healthy and positive patterns can galvanize the relations with specific people. Moreover, by being open minded the possibilities for reaching a compromise can be increased.
Another aspect is to properly analyze the person itself. Seniors should be able to see the best in someone is important. Moreover, seniors should not pretend the other person’s negative traits don’t exist. In the same time, seniors should not expect sympathies and affection from people that are not able to give. That way they can protect their secrets and knowledge.
The final notable idea is to know when it’s time to make a decision to distance. For example if a senior is facing people that have antagonizing effect, minimizing contact with that person can be of a great benefit for the well-being of the elderly people. Sometimes the best option is to cut ties with people that have a negative effect on the mental health of the seniors.
On a final note, by avoiding the stress and negativity from other people, seniors can create a solid basis for having a good mental health which be a catalyst for their wellbeing on the long term.
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